July 9
By Kale, ID: 63ltji43 |
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Height
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189 cm 6'2" 1 cm 0 inches taller |
188 cm 6'2" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 11.5% higher
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15.7% Healthy 10.3% lower
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Muscle Index
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4.5 18.2% less swole
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5.5 Swole-ish 22.2% swoler
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Sexy Index
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5.7 13.6% less sexy
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6.6 15.8% sexier
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BMI
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24.9 Average 0.1% higher
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24.9 Average 0.1% lower
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Daily Calorie Needs (?)
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2661 kcal High 0.9% lower
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2686 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 11.2% lower
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1.61 High 12.6% higher
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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73.4 kg 162 lbs 0.8 kg 2 lbs lighter |
74.2 kg 164 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 8.2% lower
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52.6 cm 21 inches 8.9% higher
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Waist Span
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33.8 cm 13 inches 3.7% higher
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32.6 cm 13 inches 3.6% lower
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Fat Mass
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15.6 kg 34 lbs 1.8 kg 4 lbs heavier |
13.8 kg 30 lbs 1.8 kg 4 lbs lighter |
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Age
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20
5y younger
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25
5y older
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