July 9
By Kale, ID: 63ltji43 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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189 cm 6'2" 9 cm 4 inches taller |
180 cm 5'11" 9 cm 4 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs heavier |
88 kg 194 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.5% Healthy 6.4% lower
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18.7% Chubby 6.9% higher
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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5.7 14.9% less sexy
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7 Sexy 17.5% sexier
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BMI
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24.9 Average 8.2% lower
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27.2 High 9% higher
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Daily Calorie Needs (?)
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2661 kcal High 2.4% higher
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2598 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 8.9% lower
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1.57 Average 9.8% higher
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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73.4 kg 162 lbs 1.9 kg 4 lbs heavier |
71.5 kg 158 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 10.7% lower
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54.1 cm 21 inches 12% higher
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Waist Span
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33.8 cm 13 inches 2% lower
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34.5 cm 14 inches 2.1% higher
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Fat Mass
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15.6 kg 34 lbs 0.9 kg 2 lbs lighter |
16.5 kg 36 lbs 0.9 kg 2 lbs heavier |
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Age
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20
2y younger
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22
2y older
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