July 9
By Kale, ID: 63ltji43 |
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Height
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189 cm 6'2" 1 cm 0 inches shorter |
190 cm 6'3" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 9 kg 20 lbs lighter |
98 kg 216 lbs 9 kg 20 lbs heavier |
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Body Fat %
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17.5% Healthy 5.4% lower
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18.5% Chubby 5.7% higher
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Muscle Index
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4.5 10% less swole
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5 Swole-ish 11.1% swoler
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Sexy Index
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5.7 |
5.5 |
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BMI
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24.9 Average 8.2% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2661 kcal High 10.9% lower
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2988 kcal Big Appetite 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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73.4 kg 162 lbs 6.5 kg 14 lbs lighter |
79.9 kg 176 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 6.9% lower
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51.9 cm 20 inches 7.5% higher
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Waist Span
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33.8 cm 13 inches 2.3% lower
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34.6 cm 14 inches 2.4% higher
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Fat Mass
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15.6 kg 34 lbs 2.5 kg 6 lbs lighter |
18.1 kg 40 lbs 2.5 kg 6 lbs heavier |
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Age
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20
1y younger
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21
1y older
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