July 9
By Kale, ID: 63ltji43 |
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Height
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189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 3.7 kg 8 lbs heavier |
85.3 kg 188 lbs 3.7 kg 8 lbs lighter |
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Body Fat %
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17.5% Healthy 2.8% lower
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18% Healthy 2.9% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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5.7 1.8% sexier
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5.6 1.8% less sexy
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BMI
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24.9 Average |
24.9 Average |
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Daily Calorie Needs (?)
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2661 kcal High 4.5% higher
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2546 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 1.4% lower
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1.45 Average 1.4% higher
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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73.4 kg 162 lbs 3.5 kg 8 lbs heavier |
69.9 kg 154 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 1.3% higher
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47.7 cm 19 inches 1.2% lower
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Waist Span
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33.8 cm 13 inches 2.7% higher
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32.9 cm 13 inches 2.7% lower
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Fat Mass
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15.6 kg 34 lbs 0.2 kg 0 lbs heavier |
15.4 kg 34 lbs 0.2 kg 0 lbs lighter |
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Age
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20
7y younger
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27
7y older
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