July 9
By Kale, ID: 63ltji43 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 4 cm 2 inches taller |
185 cm 6'1" 4 cm 2 inches shorter |
||||||||||
Weight
|
89 kg 196 lbs 7.4 kg 16 lbs heavier |
81.6 kg 180 lbs 7.4 kg 16 lbs lighter |
||||||||||
Body Fat %
|
17.5% Healthy 9.4% higher
|
16% Healthy 8.6% lower
|
||||||||||
Muscle Index
|
4.5 6.3% less swole
|
4.8 6.7% swoler
|
||||||||||
Sexy Index
|
5.7 5% less sexy
|
6 5.3% sexier
|
||||||||||
BMI
|
24.9 Average 4.5% higher
|
23.8 Average 4.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2661 kcal High 6.5% higher
|
2499 kcal High 6.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 4.7% lower
|
1.50 Average 4.9% higher
|
||||||||||
FFMI (?)
|
20.6 Average 3% higher
|
20 Average 2.9% lower
|
||||||||||
Lean Mass
|
73.4 kg 162 lbs 4.9 kg 11 lbs heavier |
68.5 kg 151 lbs 4.9 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 5.8% lower
|
51.3 cm 20 inches 6.2% higher
|
||||||||||
Waist Span
|
33.8 cm 13 inches 1.5% lower
|
34.3 cm 14 inches 1.5% higher
|
||||||||||
Fat Mass
|
15.6 kg 34 lbs 2.5 kg 6 lbs heavier |
13.1 kg 29 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
20
29y younger
|
49
29y older
|