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Before workout change
By Anonymous, ID: 7oan012h
Picture 1
Age:20
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:22.3
Muscle Index:4.2
Sexy Index:5.2
Body Type:
Tall
Healthy
Banana
VS.
test
By Anonymous, ID: 63n50313
Picture 1
Age:34
Height:192 cm  ·  6'4"
Weight:78 kg  ·  172 lbs
Body Fat %:12.5%
BMI:21.2
Muscle Index:4.4
Sexy Index:5.3
Body Type:
Tall
Fit
Banana
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Before workout change Picture 1
test Picture 1
Height
186 cm
6'1"
6 cm
2 inches
shorter
192 cm
6'4"
6 cm
2 inches
taller
Weight
77 kg
170 lbs
1 kg
2 lbs
lighter
78 kg
172 lbs
1 kg
2 lbs
heavier
Body Fat %
15.3%
Healthy
22.4%  higher
12.5%
Fit
18.3%  lower
Muscle Index
4.2
4.5%  less swole
4.4
4.8%  swoler
Sexy Index
5.2
1.9%   less sexy
5.3
1.9% sexier
BMI
22.3
Average
5.2%  higher
21.2
Average
4.9%  lower
Daily Calorie Needs  (?)
2389 kcal
High
4.1%  lower
2490 kcal
High
4.2%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
13%  higher
1.46
Average
11.5%  lower
FFMI (?)
18.9
Average
2.2%  higher
18.5
Average
2.1%  lower
Lean Mass
65.2 kg
144 lbs
3.1 kg
7 lbs
lighter
68.3 kg
151 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
42.3 cm
17 inches
6.6%  lower
45.3 cm
18 inches
7.1%  higher
Waist Span
25.6 cm
10 inches
17.4%  lower
31 cm
12 inches
21.1%  higher
Fat Mass
11.8 kg
26 lbs
2 kg
4 lbs
heavier
9.8 kg
22 lbs
2 kg
4 lbs
lighter
Age
20
14y younger
34
14y older

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