Before blood
By sachme, ID: 63ss5fd6 |
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After
By madquaker, ID: xmb9zd7c |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.7% Fit 10.5% lower
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15.3% Healthy 11.7% higher
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Muscle Index
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6.1 Swole-ish 7.6% less swole
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6.6 Swole-ish 8.2% swoler
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Sexy Index
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7.6 Sexy 11.8% sexier
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6.8 10.5% less sexy
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BMI
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24.3 Average 7.1% lower
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26.1 High 7.7% higher
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Daily Calorie Needs (?)
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2402 kcal High 2.9% lower
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2473 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 9.4% higher
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1.81 HOLY SHIT 8.6% lower
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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65.6 kg 145 lbs 2.2 kg 5 lbs lighter |
67.8 kg 149 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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63.1 cm 25 inches 4.6% higher
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60.3 cm 24 inches 4.4% lower
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Waist Span
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31.9 cm 13 inches 3.9% lower
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33.2 cm 13 inches 4.1% higher
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Fat Mass
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10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
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Age
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19
7y younger
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26
7y older
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