Antes do Suplemento
By Lucas, ID: 08fm94nf |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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61 kg 134 lbs 1 kg 2 lbs lighter |
62 kg 137 lbs 1 kg 2 lbs heavier |
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Body Fat %
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12.8% Skinny 4.5% lower
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13.4% Skinny 4.7% higher
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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4.9 15.5% less sexy
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5.8 18.4% sexier
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BMI
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19.7 Low 3.9% lower
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20.5 Low 4% higher
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Daily Calorie Needs (?)
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2072 kcal Average 3.1% higher
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2009 kcal Average 3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 11.2% lower
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1.78 HOLY SHIT 12.7% higher
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FFMI (?)
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17.2 Low 2.8% lower
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17.7 Average 2.9% higher
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Lean Mass
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53.2 kg 117 lbs 0.5 kg 1 lbs lighter |
53.7 kg 118 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46 cm 18 inches 3.4% lower
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47.6 cm 19 inches 3.5% higher
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Waist Span
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29.1 cm 11 inches 8.6% higher
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26.8 cm 11 inches 7.9% lower
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Fat Mass
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7.8 kg 17 lbs 0.5 kg 1 lbs lighter |
8.3 kg 18 lbs 0.5 kg 1 lbs heavier |
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Age
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18 | 18 |