"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 1.3% lower
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14.9% Fit 1.4% higher
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Muscle Index
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8.1 Swole 22.7% swoler
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6.6 Swole-ish 18.5% less swole
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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28.1 High 9.1% higher
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25.7 High 8.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 8.4% higher
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2400 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.7% higher
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1.63 High 6.3% lower
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FFMI (?)
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23.9 High 9.1% higher
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21.9 Above Average 8.4% lower
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Lean Mass
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71.7 kg 158 lbs 6.2 kg 14 lbs heavier |
65.5 kg 144 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 4.8% higher
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48.4 cm 19 inches 4.5% lower
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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12.3 kg 27 lbs 0.8 kg 2 lbs heavier |
11.5 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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32
10y older
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22
10y younger
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