Phil 2
By Nyobman, ID: 0156crg7 |
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Proper aug bf check
By Abooneinei, ID: 641xp40l |
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Height
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170 cm 5'7" 1 cm 0 inches shorter |
171 cm 5'7" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.5% Chubby 2.8% higher
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18% Healthy 2.7% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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5.7 14% sexier
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5 12.3% less sexy
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BMI
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26.6 High 3.8% lower
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27.7 High 4% higher
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Daily Calorie Needs (?)
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2308 kcal High 5% lower
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2429 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 10.3% higher
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1.46 Average 9.3% lower
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FFMI (?)
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21.7 Above Average 4.4% lower
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22.7 High 4.6% higher
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Lean Mass
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62.8 kg 138 lbs 3.6 kg 8 lbs lighter |
66.4 kg 146 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49 cm 19 inches 0.8% higher
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48.6 cm 19 inches 0.8% lower
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Waist Span
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30.4 cm 12 inches 8.4% lower
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33.2 cm 13 inches 9.2% higher
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Fat Mass
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14.2 kg 31 lbs 0.4 kg 1 lbs lighter |
14.6 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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23
4y older
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19
4y younger
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