Ryan
By Anonymous, ID: 5pdmrxoi |
||||||||||||||||||||||||||
|
Proper aug bf check
By Abooneinei, ID: 641xp40l |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 7 cm 3 inches taller |
171 cm 5'7" 7 cm 3 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 16.1% lower
|
18% Healthy 19.2% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish |
5.9 Swole-ish |
||||||||||
Sexy Index
|
6.8 36% sexier
|
5 26.5% less sexy
|
||||||||||
BMI
|
24.9 Average 10% lower
|
27.7 High 11.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2451 kcal High 0.9% higher
|
2429 kcal High 0.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.51 Average 3.4% higher
|
1.46 Average 3.3% lower
|
||||||||||
FFMI (?)
|
21.2 Above Average 6.6% lower
|
22.7 High 7.1% higher
|
||||||||||
Lean Mass
|
67.1 kg 148 lbs 0.7 kg 2 lbs heavier |
66.4 kg 146 lbs 0.7 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
48.6 cm 19 inches |
48.6 cm 19 inches |
||||||||||
Waist Span
|
32.2 cm 13 inches 3% lower
|
33.2 cm 13 inches 3.1% higher
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 2.7 kg 6 lbs lighter |
14.6 kg 32 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
29
10y older
|
19
10y younger
|