bulk
By Anonymous, ID: 45q9m09k |
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After
By Elliott, ID: 642iizir |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs heavier |
80 kg 176 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.8% Healthy 15.9% higher
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14.5% Fit 13.7% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.9 16.9% less sexy
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7.1 Sexy 20.3% sexier
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BMI
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25.4 High 9.9% higher
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23.1 Average 9% lower
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Daily Calorie Needs (?)
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2599 kcal High 4.2% higher
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2495 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 4.6% higher
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1.52 Average 4.4% lower
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FFMI (?)
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21.1 Above Average 6.6% higher
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19.8 Average 6.2% lower
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Lean Mass
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71.6 kg 158 lbs 3.2 kg 7 lbs heavier |
68.4 kg 151 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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56.4 cm 22 inches 5% higher
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53.7 cm 21 inches 4.8% lower
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Waist Span
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35.5 cm 14 inches 0.3% higher
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35.4 cm 14 inches 0.3% lower
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Fat Mass
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14.4 kg 32 lbs 2.8 kg 6 lbs heavier |
11.6 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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41
22y older
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19
22y younger
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