test
By xeqn, ID: 1xvy8ymx |
||||||||||||||||||||||||||
|
Donizete after workout
By Donizete, ID: 642ty014 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 5 cm 2 inches taller |
167 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
12.8% Fit 12.9% lower
|
14.7% Fit 14.8% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 20.9% swoler
|
4.3 17.3% less swole
|
||||||||||
Sexy Index
|
6.5 51.2% sexier
|
4.3 33.8% less sexy
|
||||||||||
BMI
|
22 Average 2.1% higher
|
21.5 Average 2.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2107 kcal Average 9.4% higher
|
1926 kcal Low 8.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High |
1.65 Very High |
||||||||||
FFMI (?)
|
19.2 Average 4.3% higher
|
18.4 Average 4.2% lower
|
||||||||||
Lean Mass
|
56.7 kg 125 lbs 5.5 kg 12 lbs heavier |
51.2 kg 113 lbs 5.5 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
38.6 cm 15 inches 145.9% higher
|
15.7 cm 6 inches 59.3% lower
|
||||||||||
Waist Span
|
23.4 cm 9 inches 146.3% higher
|
9.5 cm 4 inches 59.4% lower
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.5 kg 1 lbs lighter |
8.8 kg 19 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
21
1y younger
|
22
1y older
|