Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 6.8% higher
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14.8% Fit 6.3% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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6.2 10.1% less sexy
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6.9 11.3% sexier
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BMI
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22.8 Average 0.7% lower
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23 Average 0.7% higher
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Daily Calorie Needs (?)
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2071 kcal Average 3.6% lower
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2149 kcal Average 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.9% lower
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1.71 HOLY SHIT 11% higher
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FFMI (?)
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19.2 Average 2% lower
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19.6 Average 2.1% higher
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Lean Mass
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55.6 kg 123 lbs 2.3 kg 5 lbs lighter |
57.9 kg 128 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.2% lower
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53.7 cm 21 inches 8.9% higher
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Waist Span
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31.9 cm 13 inches 1.9% higher
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31.3 cm 12 inches 1.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs heavier |
10.1 kg 22 lbs 0.3 kg 1 lbs lighter |
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Age
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18
10y younger
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28
10y older
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