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5/3/1
By Anonymous, ID: 36n0ejz3
Picture 1
Age:48
Height:189 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:17.2%
BMI:22.7
Muscle Index:3.5
Sexy Index:4.9
Body Type:
Tall
Healthy
Mango
VS.
on year since keto
By Anonymous, ID: 64535051
Picture 1
Age:27
Height:188 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:22.4
Muscle Index:3.5
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
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5/3/1 Picture 1
on year since keto Picture 1
Height
189 cm
6'2"
1 cm
0 inches
taller
188 cm
6'2"
1 cm
0 inches
shorter
Weight
81 kg
179 lbs
2 kg
4 lbs
heavier
79 kg
174 lbs
2 kg
4 lbs
lighter
Body Fat %
17.2%
Healthy
2.4%  higher
16.8%
Healthy
2.3%  lower
Muscle Index
3.5
3.5
Sexy Index
4.9
3.9%   less sexy
5.1
4.1% sexier
BMI
22.7
Average
1.5%  higher
22.4
Average
1.5%  lower
Daily Calorie Needs  (?)
2451 kcal
High
1.9%  higher
2406 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
6.2%  higher
1.29
Very Low
5.8%  lower
FFMI (?)
18.8
Average
1.1%  higher
18.6
Average
1.1%  lower
Lean Mass
67.1 kg
148 lbs
1.4 kg
3 lbs
heavier
65.7 kg
145 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
45.7 cm
18 inches
2.8%  lower
47 cm
18 inches
2.8%  higher
Waist Span
33.3 cm
13 inches
8.5%  lower
36.4 cm
14 inches
9.3%  higher
Fat Mass
13.9 kg
31 lbs
0.6 kg
1 lbs
heavier
13.3 kg
29 lbs
0.6 kg
1 lbs
lighter
Age
48
21y older
27
21y younger

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