on year since keto
By Anonymous, ID: 64535051 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 3.1% higher
|
16.3% Healthy 3% lower
|
||||||||||
Muscle Index
|
3.5 10.3% less swole
|
3.9 11.4% swoler
|
||||||||||
Sexy Index
|
5.1 7.3% less sexy
|
5.5 7.8% sexier
|
||||||||||
BMI
|
22.4 Average 0.2% lower
|
22.4 Average 0.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2406 kcal High 4.2% higher
|
2309 kcal High 4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 3.7% lower
|
1.34 Low 3.9% higher
|
||||||||||
FFMI (?)
|
18.6 Average 0.5% lower
|
18.7 Average 0.5% higher
|
||||||||||
Lean Mass
|
65.7 kg 145 lbs 2.9 kg 6 lbs heavier |
62.8 kg 138 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 1.3% lower
|
47.6 cm 19 inches 1.3% higher
|
||||||||||
Waist Span
|
36.4 cm 14 inches 2.8% higher
|
35.4 cm 14 inches 2.7% lower
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 1.1 kg 2 lbs heavier |
12.2 kg 27 lbs 1.1 kg 2 lbs lighter |
||||||||||
Age
|
27
7y younger
|
34
7y older
|