on year since keto
By Anonymous, ID: 64535051 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.8% Healthy 2.4% higher
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16.4% Healthy 2.4% lower
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Muscle Index
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3.5 30% less swole
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5 Swole-ish 42.9% swoler
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Sexy Index
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5.1 21.5% less sexy
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6.5 27.5% sexier
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BMI
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22.4 Average 9% lower
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24.6 Average 9.9% higher
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Daily Calorie Needs (?)
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2406 kcal High 6.8% lower
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2582 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 11% lower
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1.45 Average 12.4% higher
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FFMI (?)
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18.6 Average 9.3% lower
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20.5 Average 10.2% higher
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Lean Mass
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65.7 kg 145 lbs 5.4 kg 12 lbs lighter |
71.1 kg 157 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.6% higher
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46.7 cm 18 inches 0.6% lower
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Waist Span
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36.4 cm 14 inches 13% higher
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32.2 cm 13 inches 11.5% lower
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Fat Mass
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13.3 kg 29 lbs 0.6 kg 1 lbs lighter |
13.9 kg 31 lbs 0.6 kg 1 lbs heavier |
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Age
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27
5y older
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22
5y younger
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