on year since keto
By Anonymous, ID: 64535051 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs lighter |
84 kg 185 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.8% Healthy 1.8% lower
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17.1% Healthy 1.8% higher
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Muscle Index
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3.5 20.5% less swole
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4.4 25.7% swoler
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Sexy Index
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5.1 3.8% less sexy
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5.3 3.9% sexier
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BMI
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22.4 Average 7.9% lower
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24.3 Average 8.6% higher
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Daily Calorie Needs (?)
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2406 kcal High 5.1% lower
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2535 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 10.4% lower
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1.44 Average 11.6% higher
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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65.7 kg 145 lbs 3.9 kg 9 lbs lighter |
69.6 kg 153 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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47 cm 18 inches 8.9% lower
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51.6 cm 20 inches 9.8% higher
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Waist Span
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36.4 cm 14 inches 1.4% higher
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35.9 cm 14 inches 1.4% lower
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Fat Mass
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13.3 kg 29 lbs 1.1 kg 2 lbs lighter |
14.4 kg 32 lbs 1.1 kg 2 lbs heavier |
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Age
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27
6y older
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21
6y younger
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