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on year since keto
By Anonymous, ID: 64535051
Picture 1
Age:27
Height:188 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:22.4
Muscle Index:3.5
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Check point (10/25/16)
By Anonymous, ID: p76msddk
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:18.6%
BMI:23.6
Muscle Index:3.4
Sexy Index:4.4
Body Type:
Tall
Chubby
Beetroot
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on year since keto Picture 1
Check point (10/25/16) Picture 1
Height
188 cm
6'2"
5 cm
2 inches
taller
183 cm
6'0"
5 cm
2 inches
shorter
Weight
79 kg
174 lbs
79 kg
174 lbs
Body Fat %
16.8%
Healthy
9.7%  lower
18.6%
Chubby
10.7%  higher
Muscle Index
3.5
2.9%  swoler
3.4
2.9%  less swole
Sexy Index
5.1
15.9% sexier
4.4
13.7%   less sexy
BMI
22.4
Average
5.3%  lower
23.6
Average
5.5%  higher
Daily Calorie Needs  (?)
2406 kcal
High
2%  higher
2359 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.29
Very Low
0.8%  higher
1.28
Very Low
0.8%  lower
FFMI (?)
18.6
Average
3.1%  lower
19.2
Average
3.2%  higher
Lean Mass
65.7 kg
145 lbs
1.4 kg
3 lbs
heavier
64.3 kg
142 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
47 cm
18 inches
4.7%  lower
49.3 cm
19 inches
4.9%  higher
Waist Span
36.4 cm
14 inches
5.7%  lower
38.6 cm
15 inches
6%  higher
Fat Mass
13.3 kg
29 lbs
1.4 kg
3 lbs
lighter
14.7 kg
32 lbs
1.4 kg
3 lbs
heavier
Age
27
8y older
19
8y younger

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