on year since keto
By Anonymous, ID: 64535051 |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 4.5% lower
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17.6% Healthy 4.8% higher
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Muscle Index
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3.5 20.5% less swole
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4.4 25.7% swoler
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Sexy Index
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5.1 21.4% sexier
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4.2 17.6% less sexy
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BMI
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22.4 Average 8.7% lower
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24.5 Average 9.6% higher
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Daily Calorie Needs (?)
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2406 kcal High 5.7% higher
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2277 kcal Average 5.4% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 7.2% lower
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1.39 Low 7.8% higher
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FFMI (?)
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18.6 Average 7.9% lower
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20.2 Average 8.6% higher
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Lean Mass
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65.7 kg 145 lbs 3.9 kg 9 lbs heavier |
61.8 kg 136 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.2% higher
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46 cm 18 inches 2.1% lower
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Waist Span
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36.4 cm 14 inches 10% higher
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33.1 cm 13 inches 9.1% lower
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Fat Mass
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13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
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Age
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27
9y older
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18
9y younger
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