on year since keto
By Anonymous, ID: 64535051 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 1 kg 2 lbs heavier |
78 kg 172 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.8% Healthy 5.1% lower
|
17.7% Healthy 5.4% higher
|
||||||||||
Muscle Index
|
3.5 5.4% less swole
|
3.7 5.7% swoler
|
||||||||||
Sexy Index
|
5.1 10.9% sexier
|
4.6 9.8% less sexy
|
||||||||||
BMI
|
22.4 Average 4% lower
|
23.3 Average 4.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2406 kcal High 2.1% higher
|
2356 kcal High 2.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.29 Very Low 3% lower
|
1.33 Low 3.1% higher
|
||||||||||
FFMI (?)
|
18.6 Average 3.1% lower
|
19.2 Average 3.2% higher
|
||||||||||
Lean Mass
|
65.7 kg 145 lbs 1.5 kg 3 lbs heavier |
64.2 kg 142 lbs 1.5 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 1.5% lower
|
47.7 cm 19 inches 1.5% higher
|
||||||||||
Waist Span
|
36.4 cm 14 inches 1.7% higher
|
35.8 cm 14 inches 1.6% lower
|
||||||||||
Fat Mass
|
13.3 kg 29 lbs 0.5 kg 1 lbs lighter |
13.8 kg 30 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
27
8y older
|
19
8y younger
|