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on year since keto
By Anonymous, ID: 64535051
Picture 1
Age:27
Height:188 cm  ·  6'2"
Weight:79 kg  ·  174 lbs
Body Fat %:16.8%
BMI:22.4
Muscle Index:3.5
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
Today is the only day
By Anonymous, ID: z3042400
Picture 1
Age:36
Height:186 cm  ·  6'1"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:24.6
Muscle Index:4.5
Sexy Index:5
Body Type:
Tall
Healthy
Mango
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on year since keto Picture 1
Today is the only day Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
79 kg
174 lbs
6 kg
13 lbs
lighter
85 kg
187 lbs
6 kg
13 lbs
heavier
Body Fat %
16.8%
Healthy
2.9%  lower
17.3%
Healthy
3%  higher
Muscle Index
3.5
22.2%  less swole
4.5
28.6%  swoler
Sexy Index
5.1
2% sexier
5
2%   less sexy
BMI
22.4
Average
9%  lower
24.6
Average
9.9%  higher
Daily Calorie Needs  (?)
2406 kcal
High
5.9%  lower
2557 kcal
High
6.3%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
4.4%  lower
1.35
Low
4.7%  higher
FFMI (?)
18.6
Average
8.4%  lower
20.3
Average
9.1%  higher
Lean Mass
65.7 kg
145 lbs
4.6 kg
10 lbs
lighter
70.3 kg
155 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
47 cm
18 inches
2.1%  lower
48 cm
19 inches
2.1%  higher
Waist Span
36.4 cm
14 inches
2.8%  higher
35.4 cm
14 inches
2.7%  lower
Fat Mass
13.3 kg
29 lbs
1.4 kg
3 lbs
lighter
14.7 kg
32 lbs
1.4 kg
3 lbs
heavier
Age
27
9y younger
36
9y older

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