on year since keto
By Anonymous, ID: 64535051 |
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Height
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188 cm 6'2" 2 cm 1 inches taller |
186 cm 6'1" 2 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.8% Healthy 20.9% higher
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13.9% Fit 17.3% lower
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Muscle Index
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3.5 18.6% less swole
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4.3 22.9% swoler
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Sexy Index
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5.1 16.4% less sexy
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6.3 19.6% sexier
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BMI
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22.4 Average 3.1% higher
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21.7 Average 3% lower
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Daily Calorie Needs (?)
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2406 kcal High 1.6% higher
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2368 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 19.4% lower
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1.60 High 24% higher
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FFMI (?)
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18.6 Average 0.5% lower
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18.7 Average 0.5% higher
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Lean Mass
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65.7 kg 145 lbs 1.1 kg 2 lbs heavier |
64.6 kg 142 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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47 cm 18 inches 10.3% lower
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52.4 cm 21 inches 11.5% higher
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Waist Span
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36.4 cm 14 inches 10.6% higher
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32.9 cm 13 inches 9.6% lower
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Fat Mass
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13.3 kg 29 lbs 2.9 kg 6 lbs heavier |
10.4 kg 23 lbs 2.9 kg 6 lbs lighter |
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Age
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27
3y older
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24
3y younger
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