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Getting Started
By sampkof, ID: 6456q0xp
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:69 kg  ·  152 lbs
Body Fat %:14.4%
BMI:21.3
Muscle Index:4
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
VS.
Post Workout 2
By Anonymous, ID: r92bluk5
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:14.9%
BMI:22.7
Muscle Index:4.6
Sexy Index:6.4
Body Type:
Tall
Fit
Mango
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Getting Started Picture 1
Post Workout 2 Picture 1
Height
180 cm
5'11"
3 cm
1 inches
shorter
183 cm
6'0"
3 cm
1 inches
taller
Weight
69 kg
152 lbs
7 kg
15 lbs
lighter
76 kg
168 lbs
7 kg
15 lbs
heavier
Body Fat %
14.4%
Fit
3.4%  lower
14.9%
Fit
3.5%  higher
Muscle Index
4
13%  less swole
4.6
15%  swoler
Sexy Index
7
Sexy
9.4% sexier
6.4
8.6%   less sexy
BMI
21.3
Average
6.1%  lower
22.7
Average
6.5%  higher
Daily Calorie Needs  (?)
2186 kcal
Average
7.8%  lower
2372 kcal
High
8.5%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
17.1%  higher
1.46
Average
14.6%  lower
FFMI (?)
18.2
Average
5.7%  lower
19.3
Average
6%  higher
Lean Mass
59.1 kg
130 lbs
5.6 kg
12 lbs
lighter
64.7 kg
143 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
49.9 cm
20 inches
1.6%  higher
49.1 cm
19 inches
1.6%  lower
Waist Span
29.1 cm
11 inches
13.6%  lower
33.7 cm
13 inches
15.8%  higher
Fat Mass
9.9 kg
22 lbs
1.4 kg
3 lbs
lighter
11.3 kg
25 lbs
1.4 kg
3 lbs
heavier
Age
32
7y older
25
7y younger

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