Nov 2024
By Anonymous, ID: 1be54zr0 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" |
169 cm 5'7" |
||||||||||
Weight
|
69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
27.9% Healthy 6.1% lower
|
29.7% Chubby 6.5% higher
|
||||||||||
Muscle Index
|
1 11.1% swoler
|
0.9 10% less swole
|
||||||||||
Sexy Index
|
6.1 1.7% sexier
|
5.8 1.6% less sexy
|
||||||||||
BMI
|
24.2 Average 4.2% lower
|
25.2 High 4.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1878 kcal Low 1.5% lower
|
1907 kcal Low 1.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 3% higher
|
1.34 Low 2.9% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.7
4.1% lower
|
0.73
4.3% higher
|
||||||||||
FFMI (?)
|
17.4 Low 1.7% lower
|
17.7 Average 1.7% higher
|
||||||||||
Lean Mass
|
49.7 kg 110 lbs 0.9 kg 2 lbs lighter |
50.6 kg 112 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
37.7 cm 15 inches 1% lower
|
38.1 cm 15 inches 1.1% higher
|
||||||||||
Waist Span
|
27.3 cm 11 inches 3.9% lower
|
28.4 cm 11 inches 4% higher
|
||||||||||
Fat Mass
|
19.3 kg 43 lbs 2.1 kg 5 lbs lighter |
21.4 kg 47 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
28
1y younger
|
29
1y older
|