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Oct 1 2015, 1 Mo. Cutting Progress
By thizzelle, ID: 50lb119j
Picture 1
Age:24
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:14.6%
BMI:25.9
Muscle Index:6.7
Sexy Index:7.7
Body Type:
Regular
Fit
Swole-ish
Parsnip
VS.
Baseline
By Tiago, ID: 6471nqy8
Picture 1
Age:24
Height:177 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.6
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Oct 1 2015, 1 Mo. Cutting Progress Picture 1
Baseline Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
82 kg
181 lbs
8 kg
18 lbs
heavier
74 kg
163 lbs
8 kg
18 lbs
lighter
Body Fat %
14.6%
Fit
9.3%  lower
16.1%
Healthy
10.3%  higher
Muscle Index
6.7
Swole-ish
39.6%  swoler
4.8
28.4%  less swole
Sexy Index
7.7
Sexy
22.2% sexier
6.3
18.2%   less sexy
BMI
25.9
High
9.6%  higher
23.6
Average
8.7%  lower
Daily Calorie Needs  (?)
2548 kcal
High
11.5%  higher
2286 kcal
Average
10.3%  lower
Shoulders-to-Waist Width Ratio
1.58
High
6%  lower
1.68
Very High
6.3%  higher
FFMI (?)
22.1
High
11.6%  higher
19.8
Average
10.4%  lower
Lean Mass
70 kg
154 lbs
7.9 kg
17 lbs
heavier
62.1 kg
137 lbs
7.9 kg
17 lbs
lighter
Shoulders Span
56.6 cm
22 inches
1.6%  higher
55.7 cm
22 inches
1.6%  lower
Waist Span
35.7 cm
14 inches
7.9%  higher
33.1 cm
13 inches
7.3%  lower
Fat Mass
12 kg
26 lbs
0.1 kg
0 lbs
heavier
11.9 kg
26 lbs
0.1 kg
0 lbs
lighter
Age
24
24

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