Baseline
By Tiago, ID: 6471nqy8 |
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Height
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177 cm 5'10" 6 cm 2 inches shorter |
183 cm 6'0" 6 cm 2 inches taller |
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Weight
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74 kg 163 lbs 10 kg 22 lbs lighter |
84 kg 185 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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4.8 12.7% less swole
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5.5 Swole-ish 14.6% swoler
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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23.6 Average 5.8% lower
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25.1 High 6.2% higher
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Daily Calorie Needs (?)
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2286 kcal Average 10.9% lower
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2566 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% higher
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1.65 Very High 1.8% lower
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FFMI (?)
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19.8 Average 6.2% lower
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21.1 Above Average 6.6% higher
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Lean Mass
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62.1 kg 137 lbs 8.5 kg 19 lbs lighter |
70.6 kg 156 lbs 8.5 kg 19 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3.7% higher
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53.7 cm 21 inches 3.6% lower
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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24
1y older
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23
1y younger
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