Baseline
By Tiago, ID: 6471nqy8 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.1% Healthy 6.6% higher
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15.1% Healthy 6.2% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.1 Sexy 12.7% sexier
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BMI
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23.6 Average 7% lower
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25.4 High 7.5% higher
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Daily Calorie Needs (?)
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2286 kcal Average 3.4% lower
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2367 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12% lower
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1.91 HOLY SHIT 13.7% higher
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FFMI (?)
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19.8 Average 8.3% lower
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21.6 Above Average 9.1% higher
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Lean Mass
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62.1 kg 137 lbs 2.4 kg 5 lbs lighter |
64.5 kg 142 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2.6% higher
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54.3 cm 21 inches 2.5% lower
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Waist Span
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33.1 cm 13 inches 16.5% higher
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28.4 cm 11 inches 14.2% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs heavier |
11.5 kg 25 lbs 0.4 kg 1 lbs lighter |
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Age
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24 | 24 |