Dexter Oct 29, 2015
By Anonymous, ID: 4iuf6iqf |
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Week 4
By Jh1, ID: 6473w307 |
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Height
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184 cm 6'0" 3 cm 1 inches shorter |
187 cm 6'2" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs heavier |
80 kg 176 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.6% Healthy 20% higher
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13% Fit 16.7% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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8.5 Sexy 14.9% sexier
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7.1 Sexy 12.9% less sexy
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BMI
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25.1 High 9.7% higher
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22.9 Average 8.9% lower
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Daily Calorie Needs (?)
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2605 kcal High 1.2% lower
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2636 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.1% higher
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1.69 Very High 6.6% lower
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FFMI (?)
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21.2 Above Average 6.5% higher
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19.9 Average 6.1% lower
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Lean Mass
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71.7 kg 158 lbs 2.1 kg 5 lbs heavier |
69.6 kg 153 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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55.4 cm 22 inches 1.5% higher
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54.6 cm 21 inches 1.4% lower
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Waist Span
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30.6 cm 12 inches 5% lower
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32.2 cm 13 inches 5.2% higher
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Fat Mass
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13.3 kg 29 lbs 2.9 kg 6 lbs heavier |
10.4 kg 23 lbs 2.9 kg 6 lbs lighter |
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Age
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23
1y older
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22
1y younger
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