Cam Gigandet
By Anonymous, ID: 583vzi2k |
|||||||||||||||||||||||||||
|
Week 4
By Jh1, ID: 6473w307 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 5 cm 2 inches shorter |
187 cm 6'2" 5 cm 2 inches taller |
||||||||||
Weight
|
72.5 kg 160 lbs 7.5 kg 17 lbs lighter |
80 kg 176 lbs 7.5 kg 17 lbs heavier |
||||||||||
Body Fat %
|
10.3% Skinny 20.8% lower
|
13% Fit 26.2% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 11.1% swoler
|
5.4 Swole-ish 10% less swole
|
||||||||||
Sexy Index
|
8.8 Sexy 9.5% sexier
|
7.1 Sexy 8.6% less sexy
|
||||||||||
BMI
|
21.9 Average 4.3% lower
|
22.9 Average 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2383 kcal High 9.6% lower
|
2636 kcal High 10.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6.5% lower
|
1.69 Very High 7% higher
|
||||||||||
FFMI (?)
|
19.6 Average 1.5% lower
|
19.9 Average 1.5% higher
|
||||||||||
Lean Mass
|
65 kg 143 lbs 4.6 kg 10 lbs lighter |
69.6 kg 153 lbs 4.6 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 8.6% lower
|
54.6 cm 21 inches 9.4% higher
|
||||||||||
Waist Span
|
31.5 cm 12 inches 2.2% lower
|
32.2 cm 13 inches 2.2% higher
|
||||||||||
Fat Mass
|
7.5 kg 17 lbs 2.9 kg 6 lbs lighter |
10.4 kg 23 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
28
6y older
|
22
6y younger
|