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Week 4
By Jh1, ID: 6473w307
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:13%
BMI:22.9
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
Bulking
By Anonymous, ID: l9e834vo
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:14%
BMI:25
Muscle Index:6.4
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Week 4 Picture 1
Bulking Picture 1
Height
187 cm
6'2"
7 cm
3 inches
taller
180 cm
5'11"
7 cm
3 inches
shorter
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
13%
Fit
7.1%  lower
14%
Fit
7.7%  higher
Muscle Index
5.4
Swole-ish
15.6%  less swole
6.4
Swole-ish
18.5%  swoler
Sexy Index
7.1
Sexy
1.4% sexier
7.3
Sexy
1.4%   less sexy
BMI
22.9
Average
8.5%  lower
25
High
9.3%  higher
Daily Calorie Needs  (?)
2636 kcal
High
0.1%  lower
2638 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.69
Very High
7.6%  higher
1.57
Average
7.1%  lower
FFMI (?)
19.9
Average
7.4%  lower
21.5
Above Average
8%  higher
Lean Mass
69.6 kg
153 lbs
0.1 kg
0 lbs
lighter
69.7 kg
154 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
54.6 cm
21 inches
2.2%  higher
53.4 cm
21 inches
2.2%  lower
Waist Span
32.2 cm
13 inches
5.3%  lower
34 cm
13 inches
5.6%  higher
Fat Mass
10.4 kg
23 lbs
0.9 kg
2 lbs
lighter
11.3 kg
25 lbs
0.9 kg
2 lbs
heavier
Age
22
4y older
18
4y younger

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