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Week 4
By Jh1, ID: 6473w307
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:13%
BMI:22.9
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
check
By Anonymous, ID: s9k6pvg4
Picture 1
Age:27
Height:168 cm  ·  5'6"
Weight:69 kg  ·  152 lbs
Body Fat %:16.1%
BMI:24.5
Muscle Index:5.4
Sexy Index:5.7
Body Type:
Regular
Healthy
Viking
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Week 4 Picture 1
check Picture 1
Height
187 cm
6'2"
19 cm
7 inches
taller
168 cm
5'6"
19 cm
7 inches
shorter
Weight
80 kg
176 lbs
11 kg
24 lbs
heavier
69 kg
152 lbs
11 kg
24 lbs
lighter
Body Fat %
13%
Fit
19.3%  lower
16.1%
Healthy
23.8%  higher
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.1
Sexy
29.8% sexier
5.7
23%   less sexy
BMI
22.9
Average
6.4%  lower
24.5
Average
6.9%  higher
Daily Calorie Needs  (?)
2636 kcal
High
18%  higher
2233 kcal
Average
15.3%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
5%  higher
1.61
High
4.7%  lower
FFMI (?)
19.9
Average
2.9%  lower
20.5
Average
3%  higher
Lean Mass
69.6 kg
153 lbs
11.7 kg
26 lbs
heavier
57.9 kg
128 lbs
11.7 kg
26 lbs
lighter
Shoulders Span
54.6 cm
21 inches
0.6%  higher
54.3 cm
21 inches
0.5%  lower
Waist Span
32.2 cm
13 inches
4.5%  lower
33.7 cm
13 inches
4.7%  higher
Fat Mass
10.4 kg
23 lbs
0.7 kg
2 lbs
lighter
11.1 kg
24 lbs
0.7 kg
2 lbs
heavier
Age
22
5y younger
27
5y older

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