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Week 4
By Jh1, ID: 6473w307
Picture 1
Age:22
Height:187 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:13%
BMI:22.9
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Fit
Viking
VS.
Meu futuro
By felipecota, ID: x6364q3v
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:81 kg  ·  179 lbs
Body Fat %:15.3%
BMI:23.9
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Healthy
Viking
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Week 4 Picture 1
Meu futuro Picture 1
Height
187 cm
6'2"
3 cm
1 inches
taller
184 cm
6'0"
3 cm
1 inches
shorter
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
13%
Fit
15%  lower
15.3%
Healthy
17.7%  higher
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
7.1
Sexy
7.1
Sexy
BMI
22.9
Average
4.3%  lower
23.9
Average
4.5%  higher
Daily Calorie Needs  (?)
2636 kcal
High
5.4%  higher
2501 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
1.2%  lower
1.71
HOLY SHIT
1.2%  higher
FFMI (?)
19.9
Average
2%  lower
20.3
Average
2%  higher
Lean Mass
69.6 kg
153 lbs
1 kg
2 lbs
heavier
68.6 kg
151 lbs
1 kg
2 lbs
lighter
Shoulders Span
54.6 cm
21 inches
3%  higher
53 cm
21 inches
2.9%  lower
Waist Span
32.2 cm
13 inches
3.9%  higher
31 cm
12 inches
3.7%  lower
Fat Mass
10.4 kg
23 lbs
2 kg
4 lbs
lighter
12.4 kg
27 lbs
2 kg
4 lbs
heavier
Age
22
4y older
18
4y younger

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