8 NOV 2016
By antoine35, ID: 648vy891 |
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November Progress
By aetate, ID: kr27mea1 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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102 kg 225 lbs 4 kg 9 lbs lighter |
106 kg 234 lbs 4 kg 9 lbs heavier |
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Body Fat %
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20.8% Chubby 14.3% higher
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18.2% Healthy 12.5% lower
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Muscle Index
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3.9 31.6% less swole
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5.7 Swole-ish 46.2% swoler
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Sexy Index
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4.5 36.6% less sexy
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7.1 Sexy 57.8% sexier
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BMI
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27.4 High 3.8% lower
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28.5 High 3.9% higher
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Daily Calorie Needs (?)
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2904 kcal High 9.9% lower
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3223 kcal Big Appetite 11% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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21.7 Above Average 6.9% lower
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23.3 High 7.4% higher
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Lean Mass
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80.8 kg 178 lbs 5.9 kg 13 lbs lighter |
86.7 kg 191 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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59.4 cm 23 inches 11.4% higher
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53.3 cm 21 inches 10.3% lower
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Waist Span
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37.1 cm 15 inches 7.8% higher
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34.4 cm 14 inches 7.3% lower
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Fat Mass
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21.2 kg 47 lbs 1.9 kg 4 lbs heavier |
19.3 kg 43 lbs 1.9 kg 4 lbs lighter |
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Age
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36
3y older
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33
3y younger
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