Ramos
By Anonymous, ID: 94jt595w |
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July 2018 Post-Cut
By I, ID: 649de40a |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 10 kg 22 lbs heavier |
68 kg 150 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.3% Fit 13.7% higher
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11.7% Fit 12% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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7.9 Sexy 3.7% less sexy
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7.9 Sexy 3.8% sexier
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BMI
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23.3 Average 8.5% higher
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21.5 Average 7.9% lower
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Daily Calorie Needs (?)
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2469 kcal High 11.3% higher
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2219 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.3% lower
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1.75 HOLY SHIT 2.3% higher
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FFMI (?)
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20.2 Average 6.3% higher
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19 Average 5.9% lower
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Lean Mass
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67.6 kg 149 lbs 7.6 kg 17 lbs heavier |
60 kg 132 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.6% lower
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51 cm 20 inches 0.6% higher
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Waist Span
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29.7 cm 12 inches 2.1% higher
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29.1 cm 11 inches 2% lower
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Fat Mass
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10.4 kg 23 lbs 2.4 kg 5 lbs heavier |
8 kg 18 lbs 2.4 kg 5 lbs lighter |
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Age
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29
7y older
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22
7y younger
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