July 2018 Post-Cut
By I, ID: 649de40a |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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11.7% Fit 15.8% lower
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13.9% Fit 18.8% higher
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Muscle Index
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5.2 Swole-ish 18.2% swoler
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4.4 15.4% less swole
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Sexy Index
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7.9 Sexy 12.3% sexier
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7.5 Sexy 11% less sexy
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BMI
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21.5 Average 0% lower
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21.5 Average 0% higher
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Daily Calorie Needs (?)
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2219 kcal Average 6.5% higher
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2084 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 20.7% higher
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1.45 Average 17.1% lower
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FFMI (?)
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19 Average 2.7% higher
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18.5 Average 2.6% lower
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Lean Mass
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60 kg 132 lbs 4 kg 9 lbs heavier |
56 kg 123 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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51 cm 20 inches 6.3% lower
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54.4 cm 21 inches 6.7% higher
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Waist Span
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29.1 cm 11 inches 22.4% lower
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37.5 cm 15 inches 28.9% higher
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Fat Mass
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8 kg 18 lbs 1 kg 2 lbs lighter |
9 kg 20 lbs 1 kg 2 lbs heavier |
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Age
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22
8y younger
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30
8y older
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