Transformation
By Boogy, ID: 64afum5a |
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Height
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189 cm 6'2" 2 cm 1 inches taller |
187 cm 6'2" 2 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 7 kg 15 lbs heavier |
96 kg 212 lbs 7 kg 15 lbs lighter |
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Body Fat %
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23.1% Plumpy 10% higher
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21% Chubby 9.1% lower
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Muscle Index
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3.8 5% less swole
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4 5.3% swoler
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Sexy Index
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2.1 56.3% less sexy
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4.7 128.6% sexier
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BMI
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28.8 High 5% higher
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27.5 High 4.8% lower
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Daily Calorie Needs (?)
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2852 kcal High 4.1% higher
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2740 kcal High 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 6.8% higher
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1.33 Low 6.3% lower
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FFMI (?)
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22.2 High 2.3% higher
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21.7 Above Average 2.3% lower
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Lean Mass
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79.2 kg 175 lbs 3.4 kg 7 lbs heavier |
75.8 kg 167 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 2.5% higher
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57 cm 22 inches 2.4% lower
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Waist Span
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41.1 cm 16 inches 4% lower
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42.8 cm 17 inches 4.1% higher
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Fat Mass
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23.8 kg 52 lbs 3.6 kg 8 lbs heavier |
20.2 kg 45 lbs 3.6 kg 8 lbs lighter |
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Age
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21
36y younger
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57
36y older
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