End of Cut [flexed]
By dropitlopez, ID: 5mo28m1u |
|||||||||||||||||||||||||||
|
Day after not cutting anymore
By zyvox, ID: 64h9hl0t |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" 3 cm 1 inches shorter |
190 cm 6'3" 3 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
9.7% RIPPED 14.2% lower
|
11.3% Fit 16.5% higher
|
||||||||||
Muscle Index
|
6.4 Swole-ish 1.5% less swole
|
6.5 Swole-ish 1.6% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 3.3% less sexy
|
8.1 Sexy 3.5% sexier
|
||||||||||
BMI
|
22.3 Average 5.3% lower
|
23.6 Average 5.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2562 kcal High 6% lower
|
2726 kcal High 6.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 5.7% higher
|
1.58 High 5.4% lower
|
||||||||||
FFMI (?)
|
20.1 Average 3.8% lower
|
20.9 Average 4% higher
|
||||||||||
Lean Mass
|
70.4 kg 155 lbs 5 kg 11 lbs lighter |
75.4 kg 166 lbs 5 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 0.2% higher
|
55.6 cm 22 inches 0.2% lower
|
||||||||||
Waist Span
|
33.4 cm 13 inches 4.8% lower
|
35.1 cm 14 inches 5.1% higher
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 2 kg 4 lbs lighter |
9.6 kg 21 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
22
1y older
|
21
1y younger
|