Day after not cutting anymore
By zyvox, ID: 64h9hl0t |
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Height
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185 cm 6'1" 5 cm 2 inches shorter |
190 cm 6'3" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 5 kg 11 lbs lighter |
85 kg 187 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.2% RIPPED 9.7% lower
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11.3% Fit 10.8% higher
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Muscle Index
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6.9 Swole-ish 6.2% swoler
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6.5 Swole-ish 5.8% less swole
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Sexy Index
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7.1 Sexy 16.3% less sexy
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8.1 Sexy 19.5% sexier
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BMI
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23.4 Average 0.8% lower
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23.6 Average 0.8% higher
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Daily Calorie Needs (?)
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2608 kcal High 4.3% lower
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2726 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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21 Above Average 0.5% higher
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20.9 Average 0.5% lower
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Lean Mass
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71.8 kg 158 lbs 3.6 kg 8 lbs lighter |
75.4 kg 166 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 2.3% lower
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55.6 cm 22 inches 2.4% higher
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Waist Span
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33.2 cm 13 inches 5.4% lower
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35.1 cm 14 inches 5.7% higher
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Fat Mass
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8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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