Day after not cutting anymore
By zyvox, ID: 64h9hl0t |
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july 2017
By Daan, ID: etp0zig4 |
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Height
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190 cm 6'3" 2 cm 1 inches taller |
188 cm 6'2" 2 cm 1 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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11.3% Fit 22.8% higher
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9.2% RIPPED 18.6% lower
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Muscle Index
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6.5 Swole-ish 23.5% less swole
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8.5 Swole 30.8% swoler
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Sexy Index
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8.1 Sexy 1.3% less sexy
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8.6 Sexy 1.4% sexier
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BMI
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23.6 Average 6.5% lower
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25.2 High 6.9% higher
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Daily Calorie Needs (?)
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2726 kcal High 6.2% lower
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2905 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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20.9 Average 8.7% lower
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22.9 High 9.6% higher
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Lean Mass
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75.4 kg 166 lbs 5.4 kg 12 lbs lighter |
80.8 kg 178 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.8% higher
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54.1 cm 21 inches 2.7% lower
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Waist Span
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35.1 cm 14 inches 2% higher
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34.4 cm 14 inches 2% lower
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Fat Mass
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9.6 kg 21 lbs 1.4 kg 3 lbs heavier |
8.2 kg 18 lbs 1.4 kg 3 lbs lighter |
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Age
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21
15y younger
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36
15y older
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