Day after not cutting anymore
By zyvox, ID: 64h9hl0t |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
11.3% Fit 16.3% lower
|
13.5% Fit 19.5% higher
|
||||||||||
Muscle Index
|
6.5 Swole-ish 38.3% swoler
|
4.7 27.7% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 13.1% sexier
|
7.5 Sexy 11.6% less sexy
|
||||||||||
BMI
|
23.6 Average 6.9% higher
|
22 Average 6.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2726 kcal High 12% higher
|
2435 kcal High 10.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6.8% higher
|
1.48 Average 6.3% lower
|
||||||||||
FFMI (?)
|
20.9 Average 10% higher
|
19 Average 9.1% lower
|
||||||||||
Lean Mass
|
75.4 kg 166 lbs 8.8 kg 19 lbs heavier |
66.6 kg 147 lbs 8.8 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 5.5% higher
|
52.7 cm 21 inches 5.2% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 1.4% lower
|
35.6 cm 14 inches 1.4% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
21
14y younger
|
35
14y older
|