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Day after not cutting anymore
By zyvox, ID: 64h9hl0t
Picture 1
Age:21
Height:190 cm  ·  6'3"
Weight:85 kg  ·  187 lbs
Body Fat %:11.3%
BMI:23.6
Muscle Index:6.5
Sexy Index:8.1
Body Type:
Tall
Fit
Swole-ish
Parsnip
VS.
Before bulk
By maksidaa, ID: y4jex6jb
Picture 1
Age:33
Height:193 cm  ·  6'4"
Weight:79 kg  ·  174 lbs
Body Fat %:12.9%
BMI:21.2
Muscle Index:4.3
Sexy Index:5.406
Body Type:
Tall
Fit
Parsnip
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Day after not cutting anymore Picture 1
Before bulk Picture 1
Height
190 cm
6'3"
3 cm
1 inches
shorter
193 cm
6'4"
3 cm
1 inches
taller
Weight
85 kg
187 lbs
6 kg
13 lbs
heavier
79 kg
174 lbs
6 kg
13 lbs
lighter
Body Fat %
11.3%
Fit
12.4%  lower
12.9%
Fit
14.2%  higher
Muscle Index
6.5
Swole-ish
51.2%  swoler
4.3
33.8%  less swole
Sexy Index
8.1
Sexy
56.9% sexier
5.406
36.3%   less sexy
BMI
23.6
Average
11%  higher
21.2
Average
9.9%  lower
Daily Calorie Needs  (?)
2726 kcal
High
8.7%  higher
2508 kcal
High
8%  lower
Shoulders-to-Waist Width Ratio
1.58
High
1.9%  higher
1.55
Average
1.9%  lower
FFMI (?)
20.9
Average
13%  higher
18.5
Average
11.5%  lower
Lean Mass
75.4 kg
166 lbs
6.6 kg
15 lbs
heavier
68.8 kg
152 lbs
6.6 kg
15 lbs
lighter
Shoulders Span
55.6 cm
22 inches
3.5%  higher
53.7 cm
21 inches
3.4%  lower
Waist Span
35.1 cm
14 inches
1.4%  higher
34.6 cm
14 inches
1.4%  lower
Fat Mass
9.6 kg
21 lbs
0.6 kg
1 lbs
lighter
10.2 kg
22 lbs
0.6 kg
1 lbs
heavier
Age
21
12y younger
33
12y older

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