13 mart 2018
By Doruk, ID: 64hv8op1 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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16.9% Healthy 16.6% higher
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14.5% Fit 14.2% lower
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Muscle Index
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4.5 22.4% less swole
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5.8 Swole-ish 28.9% swoler
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Sexy Index
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5.8 10.8% less sexy
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6.5 12.1% sexier
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BMI
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24.1 Average 1.1% lower
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24.4 Average 1.1% higher
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Daily Calorie Needs (?)
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2404 kcal High 2.5% lower
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2466 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average |
1.45 Average |
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FFMI (?)
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20 Average 3.8% lower
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20.8 Average 4% higher
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Lean Mass
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65.6 kg 145 lbs 1.9 kg 4 lbs lighter |
67.5 kg 149 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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47 cm 18 inches 2.4% higher
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45.9 cm 18 inches 2.3% lower
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Waist Span
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32.5 cm 13 inches 2.5% higher
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31.7 cm 12 inches 2.5% lower
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Fat Mass
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13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
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Age
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23
3y older
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20
3y younger
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