13 mart 2018
By Doruk, ID: 64hv8op1 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 15.8% higher
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14.6% Fit 13.6% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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5.8 9.4% less sexy
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6.4 10.3% sexier
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BMI
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24.1 Average 3.9% higher
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23.2 Average 3.8% lower
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Daily Calorie Needs (?)
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2404 kcal High 1.1% higher
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2379 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 0.7% lower
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1.46 Average 0.7% higher
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FFMI (?)
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20 Average 1% higher
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19.8 Average 1% lower
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Lean Mass
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65.6 kg 145 lbs 0.7 kg 2 lbs heavier |
64.9 kg 143 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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47 cm 18 inches 2.4% higher
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45.9 cm 18 inches 2.3% lower
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Waist Span
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32.5 cm 13 inches 3.8% higher
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31.3 cm 12 inches 3.7% lower
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Fat Mass
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13.4 kg 30 lbs 2.3 kg 5 lbs heavier |
11.1 kg 24 lbs 2.3 kg 5 lbs lighter |
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Age
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23
6y younger
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29
6y older
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