13 mart 2018
By Doruk, ID: 64hv8op1 |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.9% Healthy 2.4% higher
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16.5% Healthy 2.4% lower
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Muscle Index
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4.5 9.8% swoler
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4.1 8.9% less swole
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Sexy Index
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5.8 5.5% sexier
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5.5 5.2% less sexy
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BMI
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24.1 Average 5.6% higher
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22.8 Average 5.3% lower
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Daily Calorie Needs (?)
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2404 kcal High 5.6% higher
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2276 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% higher
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1.43 Average 1.4% lower
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FFMI (?)
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20 Average 4.7% higher
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19.1 Average 4.5% lower
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Lean Mass
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65.6 kg 145 lbs 3.8 kg 8 lbs heavier |
61.8 kg 136 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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47 cm 18 inches 0.8% lower
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47.4 cm 19 inches 0.9% higher
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Waist Span
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32.5 cm 13 inches 1.8% lower
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33.1 cm 13 inches 1.8% higher
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs heavier |
12.2 kg 27 lbs 1.2 kg 3 lbs lighter |
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Age
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23
4y older
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19
4y younger
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