day before end cut
By BalboaWannabe, ID: 64i2u59m |
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Height
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166 cm 5'5" 9 cm 4 inches shorter |
175 cm 5'9" 9 cm 4 inches taller |
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Weight
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58 kg 128 lbs 7 kg 15 lbs lighter |
65 kg 143 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.9% Fit 0.9% lower
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11% Fit 0.9% higher
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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8.181 Sexy 4.9% sexier
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8.1 Sexy 4.7% less sexy
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BMI
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21.1 Average 0.8% lower
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21.2 Average 0.8% higher
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Daily Calorie Needs (?)
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1942 kcal Low 9.5% lower
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2146 kcal Average 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 15.8% higher
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1.58 High 13.7% lower
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FFMI (?)
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18.8 Average 0.5% lower
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18.9 Average 0.5% higher
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Lean Mass
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51.7 kg 114 lbs 6.2 kg 14 lbs lighter |
57.9 kg 128 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4% higher
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47.7 cm 19 inches 3.8% lower
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Waist Span
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27.1 cm 11 inches 10.3% lower
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30.2 cm 12 inches 11.4% higher
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Fat Mass
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6.3 kg 14 lbs 0.9 kg 2 lbs lighter |
7.2 kg 16 lbs 0.9 kg 2 lbs heavier |
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Age
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19
5y younger
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24
5y older
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