day before end cut
By BalboaWannabe, ID: 64i2u59m |
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Height
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166 cm 5'5" 10 cm 4 inches shorter |
176 cm 5'9" 10 cm 4 inches taller |
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Weight
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58 kg 128 lbs 8 kg 18 lbs lighter |
66 kg 146 lbs 8 kg 18 lbs heavier |
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Body Fat %
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10.9% Fit 18% lower
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13.3% Fit 22% higher
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Muscle Index
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5.5 Swole-ish 22.2% swoler
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4.5 18.2% less swole
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Sexy Index
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8.181 Sexy 9.1% sexier
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7.5 Sexy 8.3% less sexy
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BMI
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21.1 Average 1.2% lower
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21.3 Average 1.2% higher
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Daily Calorie Needs (?)
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1942 kcal Low 8.6% lower
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2125 kcal Average 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 19.6% higher
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1.53 Average 16.4% lower
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FFMI (?)
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18.8 Average 1.6% higher
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18.5 Average 1.6% lower
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Lean Mass
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51.7 kg 114 lbs 5.5 kg 12 lbs lighter |
57.2 kg 126 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 9.5% higher
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45.3 cm 18 inches 8.7% lower
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Waist Span
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27.1 cm 11 inches 8.4% lower
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29.6 cm 12 inches 9.2% higher
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Fat Mass
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6.3 kg 14 lbs 2.5 kg 6 lbs lighter |
8.8 kg 19 lbs 2.5 kg 6 lbs heavier |
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Age
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19
1y older
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18
1y younger
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