day before end cut
By BalboaWannabe, ID: 64i2u59m |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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58 kg 128 lbs 4.6 kg 10 lbs lighter |
62.6 kg 138 lbs 4.6 kg 10 lbs heavier |
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Body Fat %
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10.9% Fit 9% higher
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10% RIPPED 8.3% lower
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Muscle Index
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5.5 Swole-ish 11.3% less swole
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6.2 Swole-ish 12.7% swoler
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Sexy Index
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8.181 Sexy 4.9% sexier
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7.8 Sexy 4.7% less sexy
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BMI
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21.1 Average 2.8% lower
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21.7 Average 2.9% higher
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Daily Calorie Needs (?)
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1942 kcal Low 7.3% lower
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2096 kcal Average 7.9% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 10.2% higher
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1.66 Very High 9.3% lower
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FFMI (?)
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18.8 Average 3.6% lower
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19.5 Average 3.7% higher
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Lean Mass
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51.7 kg 114 lbs 4.6 kg 10 lbs lighter |
56.3 kg 124 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 6.9% higher
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46.4 cm 18 inches 6.5% lower
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Waist Span
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27.1 cm 11 inches 3.2% lower
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28 cm 11 inches 3.3% higher
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Fat Mass
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6.3 kg 14 lbs |
6.3 kg 14 lbs |
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Age
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19
2y younger
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21
2y older
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