day before end cut
By BalboaWannabe, ID: 64i2u59m |
|||||||||||||||||||||||||||
|
Sam Mills Dec. 1
By millssam, ID: qbq01qb9 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
||||||||||
Weight
|
58 kg 128 lbs 3 kg 7 lbs lighter |
61 kg 134 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
10.9% Fit 18% lower
|
13.3% Fit 22% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 22.2% swoler
|
4.5 18.2% less swole
|
||||||||||
Sexy Index
|
8.181 Sexy 2.3% sexier
|
8 Sexy 2.2% less sexy
|
||||||||||
BMI
|
21.1 Average 0.3% lower
|
21.1 Average 0.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1942 kcal Low 2% lower
|
1982 kcal Average 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.83 HOLY SHIT 15.8% higher
|
1.58 High 13.7% lower
|
||||||||||
FFMI (?)
|
18.8 Average 2.7% higher
|
18.3 Average 2.7% lower
|
||||||||||
Lean Mass
|
51.7 kg 114 lbs 1.2 kg 3 lbs lighter |
52.9 kg 117 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 5.5% higher
|
47 cm 18 inches 5.2% lower
|
||||||||||
Waist Span
|
27.1 cm 11 inches 9.1% lower
|
29.8 cm 12 inches 10% higher
|
||||||||||
Fat Mass
|
6.3 kg 14 lbs 1.8 kg 4 lbs lighter |
8.1 kg 18 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
19 | 19 |