day before end cut
By BalboaWannabe, ID: 64i2u59m |
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3/3/19
By guillermo hernan, ID: wc0lctul |
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Height
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166 cm 5'5" 11 cm 4 inches shorter |
177 cm 5'10" 11 cm 4 inches taller |
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Weight
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58 kg 128 lbs 13 kg 29 lbs lighter |
71 kg 157 lbs 13 kg 29 lbs heavier |
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Body Fat %
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10.9% Fit |
10.9% Fit |
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Muscle Index
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5.5 Swole-ish 12.7% less swole
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6.3 Swole-ish 14.5% swoler
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Sexy Index
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8.181 Sexy 0.2% less sexy
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8.2 Sexy 0.2% sexier
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BMI
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21.1 Average 7.1% lower
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22.7 Average 7.6% higher
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Daily Calorie Needs (?)
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1942 kcal Low 16.5% lower
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2325 kcal High 19.7% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 5.2% higher
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1.74 HOLY SHIT 4.9% lower
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FFMI (?)
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18.8 Average 6.9% lower
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20.2 Average 7.4% higher
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Lean Mass
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51.7 kg 114 lbs 11.6 kg 26 lbs lighter |
63.3 kg 140 lbs 11.6 kg 26 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 5.3% higher
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47.1 cm 19 inches 5% lower
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Waist Span
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27.1 cm 11 inches |
27.1 cm 11 inches |
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Fat Mass
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6.3 kg 14 lbs 1.4 kg 3 lbs lighter |
7.7 kg 17 lbs 1.4 kg 3 lbs heavier |
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Age
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19
14y younger
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33
14y older
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